The Shaker insert

Embarrassed that my first post is probably going to seem truly obvious to the rest of you (so apologies) but what is the circular insert in the Shaker for?

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It’s to help break up the Huel so you don’t get lumps. It also works very well to help strain out the ice (if you put some in to keep it cold) so that the cubes don’t clog up the opening as you try to drink/pour your mixed huel.


Hi Liam,

Thank you so much for that prompt and very helpful reply. And not making me feel stupid!


I recently replaced my shaker with a 28oz BlenderBottle Pro. Works much better for me for blending my Huel with water…and no lumps.

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