I’ve been on Huel for over 6 months with Huel for most of my calories for the day. I work night shift so excuse my weird schedule. I eat my first meal of the day around 1930 (7:30 pm). It’s Huel 3 old scoops into ~18 oz of water. My second meal is when I have my lunch break around midnight to 0100 (am). Same story of mixing. I’ve been noticing about an hour to an hour and a half after I eat my second shake, my stomach starts aching. I will often get sudden diarrhea and will be bloated, nauseous, and have aching pains in my guts for several hours after before the feeling finally recedes, usually by the time I’m heading home from work. I eat regular food as my “evening” meal before going to bed at 0900 (am).
I’ve stopped eating Huel for several days and have not had another episode of this hell since I stopped eating Huel. Lot 94708 of the chocolate is what I’ve been mainly consuming with just a bit of the berry (don’t have a lot number for that one). Wondering if anyone else has been experiencing anything or if it is just me. The Huel hasn’t tasted any different than normal so I can’t imagine it’s a bad batch. I have been sometimes using the strawberry booster for Huel, but not with every meal. I stopped using the booster first to test if it might be that, it seems to be the Huel that is the cause of my intestinal distress. Might have to back off of Huel for a bit.