Hi everyone i received my order today I’m starting on Monday should i make my drink on Sunday night & leave it in the fridge for Monday breakfast & lunch what do you guys think
Hey @superg624, I only have one shake a day and make it in the morning for my lunch. I prefer to let it sit and chill before eating. Makes it much smoother and also thickens it some.
Ok thank you I’m gonna have 2 a day breakfast & lunch
Hey @superg624, you may want to start with 1 shake per day until you see how your gut reacts. Some people experience gastrointestinal symptoms the first couple days as your system adjusts to the amount of fiber in Huel. I had a very minor experience for 2-3 days, then back to normal.
Also I typically make my shakes in the morning and either drink immediately or put in the fridge for about 3 hours. Experimentation is part of the fun to find what you like! The best so far for me is blending Huel, a banana, ice, and a little water to create a thick banana shake, no extra refrigeration needed.
Ok thank you i can’t wait to try huel I’m determined to loose wait
Welcome to the Huel life! Excited to follow along your journey!
Ty I’m excited to try huel i need to loose weight