Huel Insomnia problems

Hello! I have been having Huel twice per day for about 4 months but over time my sleep has become massively disrupted.

I wake up in the night wired but tired and I’m guessing it’s from the B vitamins.

I’m going to stop having Huel from today but I didn’t want to have to do that as it’s helped me in other ways.

Has anyone else had this problem and what is the solution you found?



Hi @Harry_Bird welcome to the US Forum :hugs:

Sorry to hear you’ve found your sleep impacted since starting to use Huel! Could you drop us an email at so we can chat more to you and gather some information about your experience?

Hi i must admit that my sleep has been affected too. I just cant get to sleep at night. I did check to see if it had caffeine in it, but it doesnt. Any idea?