I started eating just Huel about a year ago to save money. For slightly under two dollars a meal, I couldn’t afford not to at the time. I was stressed out and not in a position where I had the frame of mind required to gather and prepare the ingredients necessary for a “perfect” diet. I had resorted to getting my dinner from Uber Eats on a daily basis.
For just over a year now, I have had Huel pretty much every day. I started with the vanilla powder and have since graduated to berry RTD. I feel better than I have ever felt. When I started my mostly Huel diet, I was 229 pounds. I weighed in this morning at 148. I didn’t expect to ever lose weight at 33. I am happy I did.
Huel is not a weight loss supplement. It is better than that. It is a healthy meal that maximizes nutrition without all the fluff. I don’t even think about junk food all the time like I used to. When I get out of work, I go for Huel. Pizza seems like a long time to wait when everything I need is cold and ready in the fridge.
Obligatory before and after photo: