Why is it recommended to only consume one serving a day? Can you elaborate more on the nutritional reason behind the recommendation? Is there something pregnant women need LESS of?
Pregnancy nausea makes eating, let alone eating well, difficult. First trimester is most common, but it isn’t restricted to only being a first trimester problem.
I know many who lived on things like toast or cereal.
I could hardly eat solids in my previous pregnancy, so I had Huel chocolate milkshakes and pineapple-kale smoothies lots.
Am hoping to be pregnant again soon and only recently saw the recommendation. Huel was what kept me from suffering nutritional deficiencies every time I couldn’t eat, and it makes me so sad to read that.