Day 1. Results pending

Taste was good. Watered down oatmeal, goes down easy. Bit bloated for a good 90 minutes. Then… then I felt some gas. DO NOT TRUST SAID GAS. I know my body will take a bit to adjust (I eat like an idiot), but boy was I surprised that I ruined a perfectly good pair of underwear. Gonna battle through it and see what kind of stool samples I have in a few days. Will post pictures… jk.