I’ve seen people post some different reactions, mentioning GI issues, bloating, etc. I just got my first order yesterday. For dinner, based on what I had seen online (a serving = 3 scoops), I had decided to mix a scoop into soup for dinner and with a smoothie for desert.
Both were okay (soup was a bit gluey, smoothie had extra water and fruit added and I wouldn’t have known huel was in it if I hadn’t made it).
But shortly afterwards, it felt like my stomach had grown 3x in size and was pressing outwards. I then realized a serving size was 2 scoops, so I had a full serving plus soup, plus some fruit. I was also drinking coffee with soymilk.
I tried to sort of walk it off before going to bed - didn’t help much.
Waking up this morning, I felt like my stomach was still digesting and my stomach is making weird noises (like it’s trying to talk to me).
So, just wondering if I should be prepared for any GI issues today and if I should risk having more for lunch (I probably will).
Is this experience typical?