Hi there, I’ve been considering trying huel soon; around 1600 calories a day for weight loss, I was wondering if this would be safe to do and if so, if anyone else has attempted this.
You should consult with your doctor, but generally speaking it shouldn’t be a problem.
Hey @ThatOneNhilist Welcome to the US Huel forum.
How many calories do you typically require each day and are you looking to consume other foods too or Huel alone?
Depends on your goals, but Huel can help get you there.
only huel, I normally only have around 1600 on a daily basis, though according to calculations its supposed to be higher