I posted this before I saw your update about adding pea protein to your shakes.
I am also type 2 diabetic trying to control my numbers without meds.
I’m just curious as to how you mix your Huel shakes.
Are you using water, or milk?
Are you adding ANY flavoring of any kind?
I’m just trying to wrap my head around the sugar spike, and possible causes.
Is there anything that you can think of that might be causing the spike(other than the Huel) in your blood glucose level?
I am sure that an answer to this problem could help many people, so I thank you in advance for any other input you can give.