After drinking a bottle in about 30mins time and before completed I get a light headed feeling for about an hour after.
I have no medical conditions, 6ft, 220lbs needing to lose about 30lbs and have not ate healthy prior and high beer intake in the evenings.
The plan is to avoid drinking and stick with Huel, light healthy snacks and 1-2 meals with the family. Could this be due to the increase of all these nutrients flooding into my system?
Thanks for reading