New to Huel (less than a week). So far, I’ve been following the recipe using two scoops and blending with fruit or using flavor packets. It’s been breakfast only so far, but I went with Huel for breakfast and lunch today. So far, so good.
Anyway, I’m considering using only one scoop in the morning for a lower calorie breakfast, but I’m wondering if it’ll impact my hunger or energy levels. I understand that I won’t know until I try it, and everyone’s mileage may vary, but I’m wondering if anyone here has any thoughts, experiences, etc.
Thanks, and cheers!