I ordered Huel last Thursday, received it Saturday, and have been eating them twice a day since. Got the starter and chose 1 bag of chocolate and 1 bag of vanilla. I was very surprised I love the vanilla as I typically prefer chocolate.
The reason for this post is to build some knowledge. According to the booklet inside for me to lose some weight I’d wanna stick around 1 scoop each time I use Huel.
Some stats, I am 5’3”, 129lbs and would like to go back down to around 118lbs. I felt the best when I was around that size after being 155lbs after having my two children.
So using one scoop of Huel (lately vanilla) and about 17oz of vanilla silk almond milk around twice a day, I’m not feeling full really. Just kinda okay, and sometime I feel kinda sleepy and weak. I do have a regular dinner. Last night it was baked seasoned chicken, Brussels sprouts, and mashed potatoes.
I’m not sure if I’m making sense but kinda hoping someone will understand. Perhaps I’m not using enough scoops? I feel like being sleepy means I’m not eating enough calories? On that note I did cut back on my coffee intake because drinking Huel makes me feel like I’ve drank enough and I just don’t want the coffee.
And advice or suggestions would be awesome! Thanks!