My goal is to lose weight, and because its very easy to calculate exactly how much I’m taking in, it makes it simple to lose weight, or maintain if wanted. I’ve lost a very significant amount of weight since I started which I’ll update or make a new post on all results on the 30 day mark. Whats even better is I haven’t started working out yet which I will soon. I’m seriously amazed with the progress and ease of doing it, its a huge difference even after 20 days already.
Edit: Saw it was a reply to DM87 As long as the meal from the Vegan prep company doesn’t overtake his expenditure, he wouldn’t gain any weight and may lose weight if the expenditure is enough, same concept as using Huel, just Huel is easy to manage but the prep company is easy to manage and real food; I opt out of that currently just because Huel is much more affordable. I take it @DM87 that it’s nice to eat food everyday too