I’m using Huel for a 30 day Hedonic reset while using a fitness device I’ve been beta testing for 18 months.
My first really obvious observation is that on the days I consume only the unflavored gluten free mixed with water I have zero hunger and cravings.
When I consume the flavor packets I start feeling markedly more like food seeking.
Very interesting. I’m going to point at hyper palatabipity as my guess. It may just be that I have adapted to Huel. But my gut feeling is the former not the latter.
Anyone else have this nuanced experience?