Hi fellow Huelers,
Does anybody have a good meal plan to share to loose weight??
I’m stuck!
Hi fellow Huelers,
Does anybody have a good meal plan to share to loose weight??
I’m stuck!
I’m down 74 lbs over the past 10 months, here’s what a normal day (M-F) for me looks like:
Intermittent Fast 16/8 with first meal at 12PM:
12PM: half serving of Huel Black (200 calories)
130PM: 2 Cups of mixed berries/grapes (approx 170 calories)
230PM: full serving of Huel Black (400 calories)
5PM: snack (about 150-200 calories)
7PM: Dinner w/greens as a base (500 calories max, most nights)
745PM: snack (200 calories max)
Note: I’m vegan, average 15k steps a day and work out a few days a week but not consistently. I try not to exceed 1600 calories a day and my Max is 1800.
The weekends are always tricky but I try not to exceed 1800-2000 calories while still getting 10k steps a day, at a minimum.
Thanks for sharing
How much water do you consume? How is the heel black?
Huel Black is great…
I drink are least 1 gallon per day.
HI David,
thanks for your help!
im a vegan to.
im starting today with the meal plan.
i got the idea.
Happy to help! Let us know how it goes.
How’s it going? Any updates?