I’ve been eating huel for several years now, I took a brief hiatus to go Keto, but I’m back on the hueligan train!
We recently launched a Wellness initative at my company, and part of it is to track our daily servings of vegetable intake. I was wondering what 1 serving of huel equates in servings of vegetables?
I imagine it is quite larger than a 1:1 ratio, as 1 serving of vegetables is generally half a cup diced. However, huel is dehydrated and significantly more nutritious than many of the veggies that are 99% water.
Is there a good correlation out there? I assume it could be anywhere from a 3:1 to 15:1 ratio.