I’m interested in trying to gain weight with Huel since I find that my stomach generally tolerates Huel better than some of the mass gain shakes out there. I also have IBS-D and am lactose intolerant, so my stomach is unfortunately more finicky than most people.
I’m thinking of using Huel twice a day (morning and perhaps afternoon, or late in the evening). Right now the recipe I’ve been using is the following:
- 14ml oat milk
- 2 scoops of Vanilla Huel
- 3 ice cubes
- Handful of frozen blueberries
I really like what I have so far, and I’m wary about messing up the consistency of the smoothie. I’m interested to try increasing from 2 scoops of Huel to 3 scoops. Should I also then increase the amount of oat milk?
What else should I do to add more calories to my Huel smoothie without causing it to taste bad?
Thanks so much!