I am going to try to really start exercising on a regular basis. For those of you that already do, how long do you wait to exercise after drinking Huel? Huel feels lighter to me than a meal does. Do you wait the standard hour or so between Huel and exercise?
I usually like to wait an hour an a half or so. This also means that it will be abour 3h between meals, which works out fine for me. I guess you could do it even in a shorter period of time, but I am not particularly keen on having my stomach full while working out (more so for certain exercises).
I drink my morning Huel at 6am and do my Metabollic hour-long classes by 630am and it has never an issue. I am drinking about a cup and half of Huel before my workout and another cup right after I complete my work.