I am a new Hueler and it has been one week of me hueling. I am drinking almost 1-2 shaker bottles everyday. I eat one normal meal a day (generally breakfast) but I plan on skipping that now.
Sometimes I get super hungry and I am not able to control it. I dunno what to do. It would be great if someone could give me some tips on how to tackle these.
For reference, I am 23 year old Male, weigh about 188lbs. And 5’8"tall.
Also does anyone have any recommendations on when to drink Huel? Or which times have worked best for you? I am aiming towards extreme weight loss with intense exercise 3-4 times a week.