I’ve been taking huel now for about 4 weeks and been using it as my lunch, 2scoops. I’ve been experiencing a lot of gas and diarrhea. When will my body get used to it?
It just depends on your body type, really. I recommend incorporating some probitiocs into your regimen during this time.
Yep. I found that using probiotics for a period of, say 2 weeks, helped my gut transition better to the Huel and plant-based diet in general. It doesn’t have to be a permanent thing. Just as long as needed till symptoms improve for a while.
Just repeating, a few probiotics (just temporarily) will help your gut develop the fauna it needs.