Day 1 of Huel, thoughts Observations

Almost a month in at this point. I am in noticeably better shape. My energy levels are way more consistent as my insulin isn’t spiking with huge meals once or twice a day. My digestive system has adjusted and also on that front, feeling pretty good. I’m also saving a lot of time and money. I’ve become way more efficient at work because I don’t have to stop my day for meals. So not only am I making more money(my job is commission based), but I’m saving it too as my food costs have more than halved. I still eat a solid meal once every 2 days or so. So as of now, I’m consistently 80-90% Huel intake. So far so good.

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