I’ve been using Huel for weight loss for the last 5 weeks. It’s gone relatively well overall. I started out at 14 stone and am now hovering just over 12.
The issue is, I’ve been doing a combination of huel and increased exercise. All well and good, until yesterday, when I broke my foot. I was doing a lot of cardio intervals but this is now tricky for obvious reasons.
Do I just suck it up and accept that my conditioning will reset while my foot heals? Or are there things I can do in the mean time?
Push ups might be kind of tricky considering it’s the foot itself that’s broken. Maybe if I look at different techniques. I have some free weights but nothing overly heavy. Might be worth doing it anyway and just going for a higher number of reps.
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