looking for tips on transitioning from 2 to 3 meals a day.
i’m having problems going from breakfast and lunch to all day huel. once i have the third meal of all huel, i crave ingesting traditional food so much i’m usually not even hungry and i eat something. which is causing me to loose weight.
besides having actual willpower does anyone have any tips on the transition?
i’m looking to loose approximately 25 more lbs. i’ve lost 20 on huel so far.