Hey all. I’ve done my first week with Huel replacing two meals with three scoops using just water to mix. I’m doing this as I’ve always kept my weight at my desired level, but in the last few months I hit the beer hard and gained some weight. I followed the ‘Seth’ lose fat approach from the Huel booklet to the letter …And I’ve gained 3lbs in a week??!
Anyone else have this problem? I definitely feel bloated and fatter - and I noticed this before stepping on the scales. And to my horror I WAS fatter.
Thinking maybe Huel isn’t for me as I’ve never had a problem sustaining or shedding weight with normal food.
I have friends who’ve lost weight following the same ‘Seth’ diet. Don’t know why it’s gone so wrong for me lol.
Part of me things I should carry on to see if my body ‘adjusts’ to the Huel… Part of me thinks I should knock it on the head at the risk of gaining even more weight.