Does anyone know if Huel is compatible as part of a ketogenic diet plan. in other words is it low enough carbohydrate. ?
No, thank God. There are too many healthy complex carbs from the oats as well as the beta glucans in the oats, to put a person in ketosis. So you don’t have to worry. It’s perfectly safe. Huel is a balanced nutrition formula where you don’t have to intentionally restrict a particular macronutrient and you don’t even need to count calories if you don’t want to.