My name is Raven and I’ve decided to use Huel as a means to fat loss and wanted to journal my experience.
In the short term
Go from 200 lbs to 188lbs by July 4th
Get to and maintain at 180lbs
According to https://tdeecalculator.net/, my maintenance calories are 2,639. So l decided to eat 1600 cals per day. This will be mostly coming from Huel Black though I also availed myself of a few Huel H&S.
Waist: 34.25 in
Daily stats (recording weight before breakfast in the morning)