Heyo Hueligans,
If you’re not familiar with the site MyPlate.gov, it’s basically a revamped food pyramid that gives advice on a balanced diet based on your height. My wife and I are trying to do a very loose diet based on the recommendations there and I’m wondering how many of each “portion” a serving of Huel Black makes up.
I’m currently logging my daily Huel lunch as 4oz of protein and 2oz of grains per serving,which is a pretty good representation of what they are in terms of the caloric distribution of macronutrients (1 serving of Huel Black has the same amount of protein as 4 ounces of chicken and the same amount of carbs as 2 ounces of white rice) , but I’m wondering if anyone else has looked at this issue before.
Please let me know your thoughts!