How have you determined that any of it makes a difference to your personal performance?
I’ve tried expensive supplements and after a bottle or two of not noticing any difference I stop.
So mostly I’m curious how you know it’s worth the effort
How have you determined that any of it makes a difference to your personal performance?
I’ve tried expensive supplements and after a bottle or two of not noticing any difference I stop.
So mostly I’m curious how you know it’s worth the effort