No scooper with Huel order

I got my Protein Huel bag, but the order did not include a scooper. No big deal. How many cups will I need for the 400 calories?

According to Google: " 90 grams is 1/5 of a pound, or 2/5 of a cup."

Weighing it out with a kitchen scale is the best way to go. The scoops are not very exact, and run high in my experience. With a scale you can weigh both your powder and fluid to get a really accurate mix that you can scale up and down. I use anywhere from 81-99 grams + 450-550 milliliters of water or almond milk (including ice) which yields a calorie range of 360-440.