@Lizadizzle Reading your story was like reading mine. One day I woke up and needed to lose 100lbs. Ugh. I started kickboxing about a year ago but needed to stop because I jacked up my back and found out I have some degeneration so I’m hesitant to doing anything too impactful, so I want to try some yoga. I think one of the reasons I can’t it haven’t lost weight is because I don’t eat enough - usually I miss a lunch or dinner. I’ve begun cutting out snacks, and choosing healthier ones when I do have them. I’m making sure I eat regular meals and I’ve lost a few pounds already. My order is coming tomorrow - woohoo. I’m planning on starting with replacing 1 meal and see how I do. This is my long winded way of saying - you go girl!
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