How many oz. of water for 1 scoop?


#1

I want to use 2 scoops for 1 meal replacement. How many ounces of water do I use? I just got my Huel and want to use it for weight loss. Thanks!


#2

There’s no right answer, it depends on how you like it.

They suggest 400ml for 3 scoops, shake, and then top off with another 150-200ml.

So for 2 scoops, that’d be 2/3s of those numbers (266 and then 50-66).

I, personally, find that mixing it was half that amount leaves it thick and satisfies my need to EAT rather than DRINK. Some hate the texture, but for me, I find it much more satisfying…


#3

I usually scoop out 70g of Huel and use about 10 oz of water. It’s liquidy then and easy to drink for me.


#4

Hi @Angel_Blanco :wave: As @Liam1965 said, it’s really up to you! Start with the suggestion above and adjust to your liking from there. For weight management tips, check out my.huel.com/lose

Good luck & keep us updated on your progress! Don’t hesitate to reach out if you have any questions along the way. :blush: