I’m wanting to start a low fodmap diet, and huel seems like an easy way to do that. On the website it says that V3 and the black edition are low fodmap, but what about the Essential version? or gluten free? I’d prefer something lower fat since I also struggle with gastritis, and Essential seems like the right choice for that.
Huel Powder v3.1 is being tested at the moment, so we will know soon!
Huel Essential and Black Edition Huel is low FODMAP - none of the ingredients in Huel contain significant amounts of any FODMAPs per 2 scoop serving or less.
Thanks! I guess I’ll grab huel essential for now and maybe upgrade to v3.1 once it’s tested.