# Serving equivalents

**URL:** <https://discourse.huel.com/t/serving-equivalents/12477>\
**Category:** Uncategorized\
**Created:** [February 4, 2023, 12:39pm UTC](https://discourse.huel.com/t/serving-equivalents/12477 "2023-02-04T12:39:40Z")\
**Posts on this page:** 1\
**Page:** 1

<div class="post-metadata">

**Author:** ![Jvdlinde](https://avatars.discourse-cdn.com/v4/letter/j/34f0e0/32.png) [@Jvdlinde](https://discourse.huel.com/u/Jvdlinde)\
**Post date:** [February 4, 2023, 12:39pm UTC](https://discourse.huel.com/t/serving-equivalents/12477/1 "2023-02-04T12:39:40Z")

</div>

Roughly how many protein serving equivalents, vegetable serving equivalents, grain equivalents, etc. are in a hot and savory meal?