# Scoops = kcal question for Black

**URL:** https://discourse.huel.com/t/scoops-kcal-question-for-black/12873
**Category:** Uncategorized
**Created:** [August 8, 2023, 4:44pm UTC](https://discourse.huel.com/t/scoops-kcal-question-for-black/12873 "2023-08-08T16:44:52Z")
**Posts on this page:** 2
**Page:** 1

<div class="post-metadata">

### Author: ![Londoner](https://avatars.discourse-cdn.com/v4/letter/l/97f17d/32.png) [@Londoner](https://discourse.huel.com/u/Londoner)
#### Post date: [August 8, 2023, 4:44pm UTC](https://discourse.huel.com/t/scoops-kcal-question-for-black/12873/1 "2023-08-08T16:44:52Z")

</div>

Hi. Quick question.  
I have Black edition powder.  
The white scoop it came with is 45g. This is 200 kcal.  
Each “meal” is recommended as 90g, eg 2 scoops.  
So “breakfast” is 2 scoops = 90g = 400kcal.  
And “lunch” is 2 scoops = 90g = 400kcal.  
Is all the above correct?

---

<div class="post-metadata">

### Author: ![CharlotteF\_Huel](https://yyz2.discourse-cdn.com/flex030/user_avatar/discourse.huel.com/charlottef_huel/32/3823_2.png) [@CharlotteF\_Huel](https://discourse.huel.com/u/CharlotteF_Huel)
#### Post date: [August 11, 2023, 9:25am UTC](https://discourse.huel.com/t/scoops-kcal-question-for-black/12873/2 "2023-08-11T09:25:17Z")

</div>

Yes, this is all correct! 🙂