I’ve started the HUEL Experiment for 60 days - nothing else but HUEL as food/calories(and 30cal/serv unsweetened almond milk, water is horrible). If anyone is interested in the experience I will be posting a video explaining the experience at the end of the 60 days along with updating here every 30days from the start date.
I’ve completed blood work before starting, which contains Glucose, Urea, Crea, Na+, K+, Cl-, ECO2, Ca, TP, ALB, ALKP, AST, ALT, TBIL, DBIL, CHOL, HDL, TRIG, Fe, dTIBC, %SAT, URIC, MG, AMYL, LIPA, NBIL, BU, BC, GGT, LDH, CK, PHOS, TSH, TT4, T3U, B-hCG, PSA, and a full CBC with differential, and will complete another full test after 30days, and then another 30days afterward.
I’ve began a diary of how I feel, time of when I consume, total cal/serving and if I do or do not work out that day, along with any other information of possible interest. I’ll update here at the 30day mark(along with initial bloodwork+new bloodwork), and the 60day mark.
If you would like me to add any type of information let me know here, anything at all that might be of interest or any suggestions.
Current information provided:
Height: 5’ 10”
Goal Weight: 200
Final Goal Weight: 180 (Not attempting to do in 60days)
Bloodwork every 30days
Huel Preparations: Unsweetend Almond Milk(30cal servings) 25Ounches, two Scoop Huel Black Edition Chocolate, one 1tbsp of Huel flavoring – Approximately 500 Calories per Meal
16, May, 2020 – Day 0 –
The Night Before The Journey – I ordered Dominos, and had Pizza, Pasta Bread Bowl, Rootbeer, and a large RedBull. The excuse of getting it out of my system before consuming only HUEL, I love pizza. Prior to starting I was ordering pizza at LEAST twice a week, going out to eat, and eating anything and everything. Diet attempts failed when carvings for pizza came in, which felt like every day.
Thanks for reading!