# My experience after one bag: stomach problems

**URL:** <https://discourse.huel.com/t/my-experience-after-one-bag-stomach-problems/937>\
**Category:** Experiences\
**Created:** [January 10, 2018, 6:42pm UTC](https://discourse.huel.com/t/my-experience-after-one-bag-stomach-problems/937 "2018-01-10T18:42:14Z")\
**Posts on this page:** 4\
**Page:** 2

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**Author:** ![Aliusia](https://yyz2.discourse-cdn.com/flex030/user_avatar/discourse.huel.com/aliusia/32/783_2.png) [@Aliusia](https://discourse.huel.com/u/Aliusia)\
**Post date:** [May 11, 2018, 6:30am UTC](https://discourse.huel.com/t/my-experience-after-one-bag-stomach-problems/937/21 "2018-05-11T06:30:57Z")

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Yup, that’s the one I’ve been taking for years…it works great and you can get it at Fred Meyers and some health stores or online. -Aliusia

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**Author:** ![smadigan](https://yyz2.discourse-cdn.com/flex030/user_avatar/discourse.huel.com/smadigan/32/797_2.png) [@smadigan](https://discourse.huel.com/u/smadigan)\
**Post date:** [May 15, 2018, 2:06pm UTC](https://discourse.huel.com/t/my-experience-after-one-bag-stomach-problems/937/22 "2018-05-15T14:06:52Z")

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On a lark I tried Align probiotics and my problems immediately disappeared and everything is normal again. I have no idea why but apparently the additional bacteria did the trick for me.

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**Author:** ![Adman47](https://yyz2.discourse-cdn.com/flex030/user_avatar/discourse.huel.com/adman47/32/880_2.png) [@Adman47](https://discourse.huel.com/u/Adman47)\
**Post date:** [May 15, 2018, 5:40pm UTC](https://discourse.huel.com/t/my-experience-after-one-bag-stomach-problems/937/23 "2018-05-15T17:40:46Z")

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This is a fairly common problem in a lot of high protein or fiber diets… I am not a doctor but I do know a simple remedy is taking an over the counter product like Gas-X. It may not work for everyone but I found it helped me.

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**Author:** ![t.c.moffat](https://yyz2.discourse-cdn.com/flex030/user_avatar/discourse.huel.com/t.c.moffat/32/2329_2.png) [@t.c.moffat](https://discourse.huel.com/u/t.c.moffat)\
**Post date:** [May 19, 2019, 9:59am UTC](https://discourse.huel.com/t/my-experience-after-one-bag-stomach-problems/937/25 "2019-05-19T09:59:37Z")

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I have also endured some GAS problems in the short time that I have been using Huel.  
You might try an enzyme product like this one that I found on AMAZON.

> **[Amazon.com: Digestive Enzymes with Prebiotics &amp; Probiotics 180 Vegan...](https://www.amazon.com/gp/product/B071F436PV/ref=ox_sc_act_title_1?smid=A1X8FW04XLGY4T&psc=1)**

  
It seems to be a very complete blend of the various digestive enzymes available.

Your problem might also be helped using a Probiotic blend like this one that I purchased on Amazon.

> **[Amazon.com: Probiotics for Women, Men and Kids, Probiotics Powder 50 Billion CFU...](https://www.amazon.com/gp/product/B07MYM19VT/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1)**
>
> $16.99

  
I am an Amazon customer, but I do NOT receive any perks for these links.

I hope that this is of some help to new and not so new Huel users.  
Happy Hueling everyone.  
Thomas

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