# How much of the nutrient content am I destroying by cooking Huel?

**URL:** <https://discourse.huel.com/t/how-much-of-the-nutrient-content-am-i-destroying-by-cooking-huel/10306>\
**Category:** Nutrition\
**Created:** [February 13, 2021, 7:22am UTC](https://discourse.huel.com/t/how-much-of-the-nutrient-content-am-i-destroying-by-cooking-huel/10306 "2021-02-13T07:22:09Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![Charlotte\_Huel](https://yyz2.discourse-cdn.com/flex030/user_avatar/discourse.huel.com/charlotte_huel/32/3672_2.png) [@Charlotte\_Huel](https://discourse.huel.com/u/Charlotte_Huel)\
**Post date:** [February 15, 2021, 2:51pm UTC](https://discourse.huel.com/t/how-much-of-the-nutrient-content-am-i-destroying-by-cooking-huel/10306/5 "2021-02-15T14:51:07Z")

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Hey @russenoire - wow those pancakes look delicious! I will have to give them a try. Thanks for posting!!

And as far as the nutrients when cooked, this has been discussed previously [here](https://discourse.huel.com/t/heat-stability-of-micronutrients-in-huel-powder-v3-0/9930)!

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