100% for two months now


#1

Hey guys, wanted to give my perspective on this stuff. For starters I’m a 27 y.o male who’s active. I exercise every day to some degree and do intense workouts about 3 times a week. I started going 100% huel over two months ago and I can honestly say the results have been fantastic. I started out slightly overweight at about 6’ and 190 lbs, I am now at 180, and haven’t lost any strength in my workouts but my endurance has increased. I was initially eating 2000 calories because I wanted to get down to 180, now that I’m here I’m bumping up calories to 2500 and will see what happens. I love how precisely I can control the caloric intake. My energy level is consistent throughout the day, and generally I feel great. I’ve gotten into discussions with some people about the nutrition of powdered vs whole food, lately I’ve been on the side that I get all the nutrition I need from this just based on my results alone.


#2

Very cool. Do you mix any extra stuff in with it, or just Huel and water?

My GF’s mom is visiting for a few weeks and when the two of them get together, they can cook a feast for kings. So I cannot imagine going 100% Huel. Huel at work is my routine.


#3

I do 3 ice cubes, 1 tsp of cinnamon and use cold water (I keep a 2 gallon jug in the refrigerator filled with water). I have found social aspects of food to be the biggest challenge. I typically have my huel before or after meeting with friends at food places and don’t draw attention to it. But not overpaying paying for unhealthy food at restaurants is a plus. As for family dinners, not sure, haven’t had to cross that bridge yet.


#4

Thanks for sharing, @Jrk90! We love hearing Huel testimonies. :slight_smile: Keep us updated on your Huel journey!